Day 4

This 7 day challenge is a journey into our own nature with a series of guided visualisation meditation. It's an opportunity to stay calm and connected to each other all the while remaining mindful and finding stillness to stay present and a chance to take a breath, to pause and to reflect. As great stress and uncertainty grips the globe, we are offering, in solidarity, an opportunity to pause each day and go on an inward safari. Sign up here https://blog.londolozi.com/2020/03/25/londolozis-7-day-mindfulness-challenge/