{"version":"https://jsonfeed.org/version/1","title":"Londolozi Game Reserve","home_page_url":"https://londolozi.fireside.fm","feed_url":"https://londolozi.fireside.fm/json","description":"Londolozi is one of South Africa’s original private game reserves. A pillar of global ecotourism and a proud family-run business, Londolozi is a beacon of light for many. The word Londolozi comes from a Zulu word and means ‘Protector Of All Living Things’. Our name reflects the ambitious conservation ethic in our relationship with the natural world. The reserve has been lauded internationally for its foresight and progressive land and wildlife management practices, as well as its productive community involvement.","_fireside":{"subtitle":"Londolozi is one of South Africa’s original priva…","pubdate":"2024-09-22T05:32:42.000-04:00","explicit":false,"owner":"Londolozi Game Reserve","image":"https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/cover.jpg?v=1"},"items":[{"id":"tag:soundcloud,2010:tracks/1921251674","title":"Episode 42: African Scops - Owl","url":"https://londolozi.fireside.fm/42","content_text":"African Scops - Owl by Londolozi Game Reserve","content_html":"\u003cp\u003eAfrican Scops - Owl by Londolozi Game Reserve\u003c/p\u003e","summary":"African Scops - Owl by Londolozi Game Reserve","date_published":"2024-09-22T05:32:42.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/bbc554f5-d44d-43aa-b208-1fc3fa30c799.mp3","mime_type":"audio/mpeg","size_in_bytes":407927,"duration_in_seconds":25}]},{"id":"tag:soundcloud,2010:tracks/1921250705","title":"Episode 41: Fiery - Necked Nightjar","url":"https://londolozi.fireside.fm/41","content_text":"Fiery - Necked Nightjar by Londolozi Game Reserve","content_html":"\u003cp\u003eFiery - Necked Nightjar by Londolozi Game Reserve\u003c/p\u003e","summary":"Fiery - Necked Nightjar by Londolozi Game Reserve","date_published":"2024-09-22T05:30:14.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/285bc63c-c980-4dab-b152-0bc97e37f0d6.mp3","mime_type":"audio/mpeg","size_in_bytes":480652,"duration_in_seconds":30}]},{"id":"tag:soundcloud,2010:tracks/1921250327","title":"Episode 40: African Fish Eagle","url":"https://londolozi.fireside.fm/40","content_text":"African Fish Eagle by Londolozi Game Reserve","content_html":"\u003cp\u003eAfrican Fish Eagle by Londolozi Game Reserve\u003c/p\u003e","summary":"African Fish Eagle by Londolozi Game Reserve","date_published":"2024-09-22T05:28:45.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/0736e5d0-fdd1-455d-8558-7328d37456dc.mp3","mime_type":"audio/mpeg","size_in_bytes":391626,"duration_in_seconds":24}]},{"id":"tag:soundcloud,2010:tracks/1921249982","title":"Episode 39: Red - Faced Cisticola","url":"https://londolozi.fireside.fm/39","content_text":"Red - Faced Cisticola by Londolozi Game Reserve","content_html":"\u003cp\u003eRed - Faced Cisticola by Londolozi Game Reserve\u003c/p\u003e","summary":"Red - Faced Cisticola by Londolozi Game Reserve","date_published":"2024-09-22T05:27:16.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/ced8a253-cece-4eec-9695-d0b0b498247a.mp3","mime_type":"audio/mpeg","size_in_bytes":445961,"duration_in_seconds":27}]},{"id":"tag:soundcloud,2010:tracks/1914429110","title":"Londolozi Yoga Nidra - The Art of Rest","url":"https://londolozi.fireside.fm/yoganidra","content_text":"Where do you find rest? What environment encourages your muscles to soften, your mind to quiet, your heart rate to slow and your breath to deepen?\n\nWe believe that there is no better place than the African Bush to recalibrate and truly rest. Londolozi has been providing a place of restoration for many weary travellers for nearly a century. We believe we can lead you into an environment where healing becomes not only possible but probable.","content_html":"\u003cp\u003eWhere do you find rest? What environment encourages your muscles to soften, your mind to quiet, your heart rate to slow and your breath to deepen?\u003c/p\u003e\n\n\u003cp\u003eWe believe that there is no better place than the African Bush to recalibrate and truly rest. Londolozi has been providing a place of restoration for many weary travellers for nearly a century. We believe we can lead you into an environment where healing becomes not only possible but probable.\u003c/p\u003e","summary":"Where do you find rest? 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Podcast, Bronwyn Varty-Laburn and Amanda Ritchie, sit down with Shannon Dawson and Londolozi\u0026#39;s first female tracker Tsundzukani Whati to hear her inspiring story of determination.\u003c/p\u003e\n\n\u003cp\u003eFor more information about The Tracker Academy: \u003ca href=\"https://www.trackeracademy.co.za/\" rel=\"nofollow\"\u003ehttps://www.trackeracademy.co.za/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFor more information about The Good Work Foundation: \u003cbr\u003e\n\u003ca href=\"https://www.goodworkfoundation.org/\" rel=\"nofollow\"\u003ehttps://www.goodworkfoundation.org/\u003c/a\u003e\u003c/p\u003e","summary":"In honour of Women's Day, the hosts of the 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Guineafowl Alarm call","url":"https://londolozi.fireside.fm/32","content_text":"The alarm call of a helmeted guineafowl alerts everything to the presence of a leopard nearby.","content_html":"\u003cp\u003eThe alarm call of a helmeted guineafowl alerts everything to the presence of a leopard nearby.\u003c/p\u003e","summary":"The alarm call of a helmeted guineafowl alerts ev…","date_published":"2023-02-06T07:16:28.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/cda7a0a3-973a-435f-ba6a-c43dbd48fe6b.mp3","mime_type":"audio/mpeg","size_in_bytes":955871,"duration_in_seconds":59}]},{"id":"tag:soundcloud,2010:tracks/1374217933","title":"Episode 31: Summer Birdsong in the Maxabene River","url":"https://londolozi.fireside.fm/31","content_text":"The summer birdsong from within the Maxabene River","content_html":"\u003cp\u003eThe summer birdsong from within the Maxabene River\u003c/p\u003e","summary":"The summer birdsong from within the Maxabene River","date_published":"2022-11-01T08:22:37.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/df096309-14da-4389-b591-a4ba1a77116a.mp3","mime_type":"audio/mpeg","size_in_bytes":424227,"duration_in_seconds":26}]},{"id":"tag:soundcloud,2010:tracks/1229761651","title":"Episode 30: Ambient Bird Calls Summer","url":"https://londolozi.fireside.fm/30","content_text":"Ambient birdcalls of the African Bushveld in Summer. Ranging from open grasslands to thicker riverine areas.","content_html":"\u003cp\u003eAmbient birdcalls of the African Bushveld in Summer. Ranging from open grasslands to thicker riverine areas.\u003c/p\u003e","summary":"Ambient birdcalls of the African Bushveld in Summ…","date_published":"2022-03-10T09:05:04.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/244458b8-2523-4dcf-a3c6-2009177dc306.mp3","mime_type":"audio/mpeg","size_in_bytes":5496162,"duration_in_seconds":343}]},{"id":"tag:soundcloud,2010:tracks/1169737369","title":"Episode 29: 7 Days of Nature’s Gifts: Day 7 – Joy To The World","url":"https://londolozi.fireside.fm/29","content_text":"7 Days of Nature’s Gifts: Day 7 – Joy To The World by Londolozi Game Reserve","content_html":"\u003cp\u003e7 Days of Nature’s Gifts: Day 7 – Joy To The World by Londolozi Game Reserve\u003c/p\u003e","summary":"7 Days of Nature’s Gifts: Day 7 – Joy To The Worl…","date_published":"2021-12-01T02:37:58.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/cd11839b-ce16-44fd-bbb9-398a3b8aedf4.mp3","mime_type":"audio/mpeg","size_in_bytes":3703690,"duration_in_seconds":153}]},{"id":"tag:soundcloud,2010:tracks/1169299282","title":"Episode 28: 7 Days of Nature’s Gifts: Day 6 – A Gratitude Meditation","url":"https://londolozi.fireside.fm/28","content_text":"7 Days of Nature’s Gifts: Day 6 – A Gratitude Meditation by Londolozi Game Reserve","content_html":"\u003cp\u003e7 Days of Nature’s Gifts: Day 6 – A Gratitude Meditation by Londolozi Game Reserve\u003c/p\u003e","summary":"7 Days of Nature’s Gifts: Day 6 – A Gratitude Med…","date_published":"2021-11-30T09:36:48.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/51e926e6-08d7-4817-8a74-9be2d0658b4f.mp3","mime_type":"audio/mpeg","size_in_bytes":20498235,"duration_in_seconds":853}]},{"id":"tag:soundcloud,2010:tracks/1072702198","title":"Episode 27: Farewell James Tyrrell","url":"https://londolozi.fireside.fm/27","content_text":"A farewell poem to James Tyrell, Londolozi media and Ranging team, written by Duncan MacLarty.","content_html":"\u003cp\u003eA farewell poem to James Tyrell, Londolozi media and Ranging team, written by Duncan MacLarty.\u003c/p\u003e","summary":"A farewell poem to James Tyrell, Londolozi media …","date_published":"2021-06-21T02:07:38.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/a10e2747-e61e-4228-b385-ae7be1375b01.mp3","mime_type":"audio/mpeg","size_in_bytes":2334719,"duration_in_seconds":145}]},{"id":"tag:soundcloud,2010:tracks/936969268","title":"Episode 26: A Londolozi Song ~ \"It's A Feeling\"","url":"https://londolozi.fireside.fm/26","content_text":"A song written about Londolozi by guest Reini Adelbert","content_html":"\u003cp\u003eA song written about Londolozi by guest Reini Adelbert\u003c/p\u003e","summary":"A song written about Londolozi by guest Reini Ade…","date_published":"2020-11-27T03:56:34.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/8f81e146-21eb-4c7a-a137-064bbbab89fe.mp3","mime_type":"audio/mpeg","size_in_bytes":3339492,"duration_in_seconds":208}]},{"id":"tag:soundcloud,2010:tracks/870564778","title":"Episode 25: A Meditation on Mandela","url":"https://londolozi.fireside.fm/25","content_text":"A Meditation on Mandela\n\nWe created something you can do from wherever you may find yourself. We hope you enjoy the experience of our guided meditation on Mandela by Boyd Varty and a downloadable Mandela sketch by Roxy Burrough.\n\nSee her drawing here: https://blog.londolozi.com/2020/07/16/mandela-day-2020/","content_html":"\u003cp\u003eA Meditation on Mandela\u003c/p\u003e\n\n\u003cp\u003eWe created something you can do from wherever you may find yourself. We hope you enjoy the experience of our guided meditation on Mandela by Boyd Varty and a downloadable Mandela sketch by Roxy Burrough.\u003c/p\u003e\n\n\u003cp\u003eSee her drawing here: \u003ca href=\"https://blog.londolozi.com/2020/07/16/mandela-day-2020/\" rel=\"nofollow\"\u003ehttps://blog.londolozi.com/2020/07/16/mandela-day-2020/\u003c/a\u003e\u003c/p\u003e","summary":"A Meditation on Mandela\n\nWe created something you…","date_published":"2020-08-05T08:13:09.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/776e664d-bdc3-4215-a812-0185e5c4fbb1.mp3","mime_type":"audio/mpeg","size_in_bytes":5849755,"duration_in_seconds":365}]},{"id":"tag:soundcloud,2010:tracks/837580939","title":"Episode 24: A Londolozi Day by Boyd Varty","url":"https://londolozi.fireside.fm/24","content_text":"A day spent walking in the African wilderness...","content_html":"\u003cp\u003eA day spent walking in the African wilderness...\u003c/p\u003e","summary":"A day spent walking in the African wilderness...","date_published":"2020-06-10T09:48:51.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/6288fc23-6558-4840-b8c1-aa92b70ee819.mp3","mime_type":"audio/mpeg","size_in_bytes":10616162,"duration_in_seconds":663}]},{"id":"tag:soundcloud,2010:tracks/819435910","title":"Episode 23: Day 7 - Leopard Magic","url":"https://londolozi.fireside.fm/23","content_text":"Day 7 of our 7 Day Animal Wisdom Journey - sign up here https://blog.londolozi.com/2020/04/28/animal-wisdom/","content_html":"\u003cp\u003eDay 7 of our 7 Day Animal Wisdom Journey - sign up here \u003ca href=\"https://blog.londolozi.com/2020/04/28/animal-wisdom/\" rel=\"nofollow\"\u003ehttps://blog.londolozi.com/2020/04/28/animal-wisdom/\u003c/a\u003e\u003c/p\u003e","summary":"Day 7 of our 7 Day Animal Wisdom Journey - sign u…","date_published":"2020-05-13T04:36:26.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/2d43c7fc-ad89-4eb9-8287-a18475e0c54f.mp3","mime_type":"audio/mpeg","size_in_bytes":3729030,"duration_in_seconds":233}]},{"id":"tag:soundcloud,2010:tracks/819428959","title":"Episode 22: Day 5 - Tortoise – The Power of Home","url":"https://londolozi.fireside.fm/22","content_text":"Day 5 from our 7 Day Animal Wisdom Journey - sign up here https://blog.londolozi.com/2020/04/28/animal-wisdom/","content_html":"\u003cp\u003eDay 5 from our 7 Day Animal Wisdom Journey - sign up here \u003ca href=\"https://blog.londolozi.com/2020/04/28/animal-wisdom/\" rel=\"nofollow\"\u003ehttps://blog.londolozi.com/2020/04/28/animal-wisdom/\u003c/a\u003e\u003c/p\u003e","summary":"Day 5 from our 7 Day Animal Wisdom Journey - sign…","date_published":"2020-05-13T04:13:34.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/098d1d0c-d48f-45c3-bce8-a71c8bd147fd.mp3","mime_type":"audio/mpeg","size_in_bytes":3241690,"duration_in_seconds":202}]},{"id":"tag:soundcloud,2010:tracks/818874400","title":"Episode 21: Day 4 - The Ancient Knowing of Elephant","url":"https://londolozi.fireside.fm/21","content_text":"Day 4 of our 7 Day Animal Wisdom Journey - sign up here https://blog.londolozi.com/2020/04/28/animal-wisdom/","content_html":"\u003cp\u003eDay 4 of our 7 Day Animal Wisdom Journey - sign up here \u003ca href=\"https://blog.londolozi.com/2020/04/28/animal-wisdom/\" rel=\"nofollow\"\u003ehttps://blog.londolozi.com/2020/04/28/animal-wisdom/\u003c/a\u003e\u003c/p\u003e","summary":"Day 4 of our 7 Day Animal Wisdom Journey - sign u…","date_published":"2020-05-12T09:34:03.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/c30a1143-6ee7-446e-824a-002f25d50b28.mp3","mime_type":"audio/mpeg","size_in_bytes":5074859,"duration_in_seconds":317}]},{"id":"tag:soundcloud,2010:tracks/818867911","title":"Episode 20: Day 2 - Connecting to The Wild Dog Pack","url":"https://londolozi.fireside.fm/20","content_text":"Day 2 of our 7 Day Animal Wisdom Journey - sign up for it here https://blog.londolozi.com/2020/04/28/animal-wisdom/","content_html":"\u003cp\u003eDay 2 of our 7 Day Animal Wisdom Journey - sign up for it here \u003ca href=\"https://blog.londolozi.com/2020/04/28/animal-wisdom/\" rel=\"nofollow\"\u003ehttps://blog.londolozi.com/2020/04/28/animal-wisdom/\u003c/a\u003e\u003c/p\u003e","summary":"Day 2 of our 7 Day Animal Wisdom Journey - sign u…","date_published":"2020-05-12T09:19:36.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/fb31810c-4aff-4b7e-9559-cef329dd68ac.mp3","mime_type":"audio/mpeg","size_in_bytes":3557249,"duration_in_seconds":222}]},{"id":"tag:soundcloud,2010:tracks/818864074","title":"Episode 19: Day 1 - The Tenacity of the Dung Beetle","url":"https://londolozi.fireside.fm/19","content_text":"Day 1 of Londolozi's 7 Day Animal Wisdom Journey - head to https://blog.londolozi.com/2020/04/28/animal-wisdom/","content_html":"\u003cp\u003eDay 1 of Londolozi\u0026#39;s 7 Day Animal Wisdom Journey - head to \u003ca href=\"https://blog.londolozi.com/2020/04/28/animal-wisdom/\" rel=\"nofollow\"\u003ehttps://blog.londolozi.com/2020/04/28/animal-wisdom/\u003c/a\u003e\u003c/p\u003e","summary":"Day 1 of Londolozi's 7 Day Animal Wisdom Journey …","date_published":"2020-05-12T09:12:50.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/a02e6e64-bccd-4b39-a72f-686240776325.mp3","mime_type":"audio/mpeg","size_in_bytes":3999450,"duration_in_seconds":249}]},{"id":"tag:soundcloud,2010:tracks/782930605","title":"Episode 18: Day 5","url":"https://londolozi.fireside.fm/18","content_text":"This 7 day challenge is a journey into our own nature with a series of guided visualisation meditation. 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D…","date_published":"2020-03-25T05:43:43.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/2220f596-8734-4a36-8281-82b13e45fe5f.mp3","mime_type":"audio/mpeg","size_in_bytes":6096769,"duration_in_seconds":381}]},{"id":"tag:soundcloud,2010:tracks/568897260","title":"Episode 13: 138 Cape Turtle Dove","url":"https://londolozi.fireside.fm/13","content_text":"The call of the ubiquitous Cape Turtle Dove","content_html":"\u003cp\u003eThe call of the ubiquitous Cape Turtle Dove\u003c/p\u003e","summary":"The call of the ubiquitous Cape Turtle Dove","date_published":"2019-02-02T04:18:24.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/b0ba1d97-2cdc-4e0c-9c0a-93521a9f8369/e825cdbb-16dd-4248-8a5c-902f5a20c9f3.mp3","mime_type":"audio/mpeg","size_in_bytes":511197,"duration_in_seconds":29}]},{"id":"tag:soundcloud,2010:tracks/568897002","title":"Episode 12: 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