Londolozi Yoga Nidra - The Art of Rest

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September 11th, 2024

21 mins 56 secs

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About this Episode

Where do you find rest? What environment encourages your muscles to soften, your mind to quiet, your heart rate to slow and your breath to deepen?

We believe that there is no better place than the African Bush to recalibrate and truly rest. Londolozi has been providing a place of restoration for many weary travellers for nearly a century. We believe we can lead you into an environment where healing becomes not only possible but probable.